Benefits Of The Black Seed Oil



The Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia (commonly called black cumin). Also known as black cumin seed oil or kalonji oil, nigella sativa oil is an amber-hued oil used in cooking and is said to offer a range of health benefits.

Black seed oil has been used for allergies, asthma, diabetes, headaches, high blood pressure, STDs, HIV, cancer, digestive orders and rheumatoid arthritis along with boosting the immune system and fighting off infections. The oil can also be used for topically for skin, hair concerns, acne and dry skin.

The Black seed oil has also been used for thousands of years for medicine, food and even cosmetics but the people who do use it, states, the way to ingest the Black seed oil is to use it in smoothies, salads, soups, vegetables and hot beverages but there has been reports from people about the bitter taste of the Black seed oil so, mixing it with sugar or honey before adding it to your drinks or soups, has been suggested.

Through research, studies have found that the Black seed oil will boost sperm counts and help sperm swim faster but throughout the years of research, it has been reported that large amounts of the Black seed oil can caused liver or kidney damage so, it has been suggested for people to take a dosage of 200 milligrams to 2,000 milligrams a day. Have you had any Black Seed Oil, today?


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