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Words Of Wisdom
Words Of Wisdom is a podcast show that aired April 2018 on all audio platforms that deals with raw & uncut issues that bring...
Homemade Spinach Hummus
Ingredients:
1 can chickpeas
1 cup spinach leaves
2 heaping tbs. sesame paste
1 tbs. plain Greek yogurt
juice from one lemon
1-2 garlic cloves, minced
1 tsp. cumin powder
2 tbs....
Black America
Recently, there has been a hash of murders and police brutality on our Black brothers & sisters. The cases have gained national prominent attention...
Kick off the New Decade Right – 2020
Did you know that on an average, only seven percent of people actually keep their New Years resolutions or even make some? Every year,...
Cucumber-Corn Salad
1/3 cup of lemon juice
1/3 cup of olive oil
½ cup each, chopped fresh basil, mint and chives
3 cups of chopped fresh cucumbers
1 ½ cups...